Best ways to get a baby to sleep through the night | get baby to sleep on their own | getting your baby to sleep through the night

  Best ways to get a baby to sleep through the night

Get wise to the five habits that make bedtime a nightmare for new parents, and finally get your baby to sleep through the night.

And to be completely honest, there definitely wasn’t a lack of literature on the topic…

I went through tons of specialized literature both national and international.

I selected all the techniques I considered most promising and wrote them down in my “baby’s sleep notebook”, which grew daily by several pages.

 Ways to get a baby to sleep at night

It’s common to fall into this  pattern because feeding and rocking your baby are pretty much all you’re doing in the beginning (besides changing diapers, of course). Since newborns need to eat every two to three hours and their sleep-wake cycles are so chaotic, they frequently doze off at the end of a meal. While your baby is adjusting to life outside the womb, falling asleep after feeding is just fine. “During the first few months, babies don’t have any strategies for soothing themselves, and they don’t form bad habits,”.

But the following problem remained:

The majority of the sleeping methods either did not work at all, or only for a very short time.

I also realized that there was a lot of contradictory advice with many inconsistencies, for example “just let your baby cry” and “never let your baby cry”…

Who was supposed to make sense out of all of this?

Luckily, I had an epiphany and a wonderful idea…

How to get a baby to sleep fast

His speciality? The process of sleep for newborns and infants

Well, to be completely honest, it was actually my husband who led me to this idea initially…

An old college friend of his knew this sleeping expert personally. And this specialist just recently published several new studies — with in some cases extraordinary results.

 However, he quickly told me that I completely missed several crucial aspects of the matter…

Eventually, we talked for far more than the initially arranged 3 hours and I felt like having an epiphany every 5 minutes.

He shared information and other practical advice with me which I have never encountered in any book or other sources (including the internet) before.

At the end of the consultation my notebook had grown again, this time by a lot of new pages, and I couldn’t wait to test my new knowledge in the real world!

 Natural sleep remedies for babies

Once I was at home, I quickly started with the new “sleeping protocol”.

I knew of course that I shouldn’t expect any results overnight, however I had already noticed in the same night that Martina was much calmer than before!

But the biggest surprise was: Within days, Martina could fall asleep completely independently!

I was completely overwhelmed by pure joy and also felt a great deal of relief!

She finally could fall asleep without any problems and also only rarely woke up during the night.

But after I caught up on some sleep for several days, I asked myself:

Mabye this all happened by pure chance?

Thankfully, I had the ideal preconditions to test my new method with more children than just my own Martina…and that’s when I informed the parents of my day care center.

I summarized all my notes, processes and methods in an easy-to-follow guide and handed it to several of the parents of whom I knew that they had to deal with the same problems I had every day.

Already after about a week, I received countless of calls and mails from parents who applied my technique Best ways to get a baby to sleep through the night.

When I told my husband of the many thanks and messages I received, he told me that I had an obligation to share my method with even more parents.

And I think he was quite right. But now the question was…

How can I publish all of this? I didn’t know anyone working for one the big publishing houses or even for a magazine…

Fortunately, we finally had the idea to share everything with other parents in a digital format via a personal website.

You surely have realized by now: You are currently on that website!

I summarized all my notes, information, daily plans and techniques into a foolproof step-by-step instruction. And all this in a digital format which you can access via your smartphone, tablet or computer.

On top of that, I also recorded an audiobook for you to listen to whenever you feel like it (for example in the car or when out for a run)!

I simply call it:

Finally, Sleep for your Baby

The handbook for all overtired parents

Click here for more details

 

Read more article best ways to get a baby to sleep through the night:-

1. Baby Sleep Techniques | Newborn baby Sleep Techniques | Baby Sleep Techniques Ferber Method.

 

 2. Finally, Sleep for your Baby